If you are experiencing challenging circumstances right now, have relationship difficulties or conflicts in your family, friendships or workplace or if you have experienced significant trauma, loss, betrayal or had adverse childhood events happen in your early life, you may benefit from doing a series of 1:1 sessions with me instead.

This means I can help you unravel the tangle that happens between the head and the heart - to release what needs to be released, to reclaim your deeper sense of self-worth and to allow a new vision of the future to emerge.

You have the option of three or six consecutive sessions, spaced a week /10 days or 2 weeks apart, with email support, and if relevant, notes and suggestions for futher resources in between the sessions.

You can start with just one session to see if it's a fit for you.

Please use the contact form above to get in touch.