BARBARA J HUNT
Barbara J Hunt is a forgiveness specialist and advocate, international speaker, workshop leader, global peace advocate, award-winning and bestselling author of “Forgiveness Made Easy - the revolutionary guide to moving beyond your past and truly letting go”.
She has over 30 years experience in personal and spiritual development as a mentor, coach and group facilitator.
Barbara’s “speciality” is in helping her clients to recognise, release and resolve old or current grievances - to untangle the mind and the heart in a unique and essential way that powerfully clears and transmutes the relational field.
She leads on-line "Forgiveness Field" workshops and courses on mental and emotional wellbeing. She works in private practice internationally and on bespoke retreats in rural Somerset in the UK.
Barbara is passionate about the power and potential of the “master spiritual practice” or “master leadership practice” of forgiveness and loves to be interviewed on podcasts and shows to discuss the biggest obstacles to forgiveness, why it matters, when to do it and how we can.
The 7-step Forgiveness Made Easy process that Barbara has curated is based on thousands of clinical hours working with clients, refining and honing what’s needed for someone to feel as though something has been authentically forgiven.
This graceful and powerful "Active Imagination" approach draws on a synthesis of therapies - The Journey (Brandon Bays), 3-2-1 Shadow Work (Ken Wilber), Parts Work (IFS), Memory Reconsolidation, and sometimes Tapping (EFT) / Havening Technique.
The sessions can includes an element of Cognitive Processing - a safe and powerful way to challenge old beliefs and get to the true core of those self-negating thoughts that sabotage our lives and undermine our true worth.
This is especially necessary for Self-Forgiveness, because some of the deepest beliefs about the self are simply not true.
Barbara is also a musician and singer-songwriter and has recorded several CD albums and singles including her Song for International Peace. Her new album Wake Up As One is currently being released as a series of singles throughout 2025/2026.
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