What People Are Saying:

Please also see my COACHING page:

Coaching 1:1

"My sessions with Barbara helped me break some patterns that had been on repeat for most of my life and also alleviated a lot of past hurt. The way she conducts the sessions is amazingly grounding and supportive and meant I felt truly safe to do the work and be honest about what was coming up. As a process it was super thorough and she took the time to let me process what was coming up. I couldn't recommend her sessions enough. Life changing." F.H. 05/24

I have been working with Barbara for about 9 months and the results have been fantastic.

Before I began work I suffered from severe anxiety and sporadic depression which I had no way of clearing. Often my mind would fixate on things I could not change or I would berate myself for failing to live up to some unachievable version of myself

Thanks to Barbara and her regular coaching I have an outlet for my negative thoughts and a wide variety of tools to deal with specific problems be they resentments, anxieties, or negative thoughts.

I have been able to not only quiet the negative voices in my head but make real positive practical changes to my lifestyle.

Barbara’s tools are comprehensive and wide reaching. Giving me the freedom to bring anything I need to address to the table and sort it out, and her sincere commitment to the greater good does her credit.

I would recommend Barbara and her coaching to anyone who feels stuck in a rut, especially if you don’t quite know yet what it is you need to change. She will help you find it, and she will help you transform it!
J.G. 09/23

I would highly recommend working with Barbara.
I found her to be very kind, grounding and easy to work with.
For me personally I had a wide range of things to address as well as the forgiveness work
The techniques Barbara uses can be adapted to work on a variety of issues.
If you are willing to be open and honest with yourself and explore your inner-self with the guidance of Barbara you can expect a transformative journey.

J.C.R. 10/23

The Forgiveness Fields

The Self Forgiveness workshop was amazing and set me up really well for the demanding situations I faced that month and since. The three-hour workshop was an ambitious session and I loved it. I’ve been in a better place since and left some persistent emotional shite 'at the bottom of the mountain!'. It released some mental habits I didn't even realise I had.

​Barbara was excellent at leading the workshop, which meant that people in the online group were open and honest - that really helped ‘normalise’ those ‘is it just me?’ feelings. It was great that Barbara was so clear in setting out the workshop, and I really liked the framing of it as co-research as it immediately built a sense of team support. Ollie’s music and tech all worked perfectly. And that final visualization, wow, I want a recording of that to do as a regular exercise.   EC

“I have taken part in Barbara's forgiveness sessions several times and can confirm that each time I was able to shine light into dark pockets of resentment, that 40 years of meditation (in the Tibetan tradition, therefore including tons of meditations on love and compassion), many different types of therapy and shadow work, and lifelong inquiry of my opinions and intentions did not reach.” HH

Forgiveness Made Easy - Book

I laughed, I cried, it’s a clever, funny well written & read book
The subject matter can be quite a heavy and serious one to tackle but this book tackles it with a humour and light heartedness that makes it an enjoyable read/listen & inspires one to take action & practice the exercises & take up the challenge. I know I will return to this book time and again to help my forgiveness practices. Many thanks to the author & narrator.  Beth.

Outstanding book
A modest yet outstanding book. If you’ve ever felt annoyed at anyone (even yourself) then buy this! It is easily one of the best books out there on self awareness, compassion and forgiveness. Read it, take it in, then wrap yourself in a blanket and listen to Hunt’s ‘forgiveness made easy process’ [free audio track] as it is excellent. Yma Klaude

This book is a real game changer and should have world-wide recognition
It's hard to describe the change, in myself, this book has made. I come from a background of anxiety and depression, completing a series of CBT, this was the final chapter in shutting the book on past traumas and unhelpful memories, triggers, limiting beliefs and negative thinking. Ultimately it was the catalyst to me 'Letting Go', living my life rather than just merely surviving. To find my self confidence again and becoming a Balanced individual. We have to start letting go of our past and when we start it is empowering and this book shows you How.  k

Absolutely amazing for your soul
I’m a 39 yr old Muslim Imam. I’ve been struggling with forgiving a supervisor in my workplace (An educational institution) for subjecting me to emotional abuse/bullying over a period of several years, I’ve read many Online articles and several books (even religious) on the topic of forgiveness to help overcome the personal breakdown I suffered and although all of them have some great advice to give but none have helped and inspired me as much as this amazing piece of work.

I’m only on page 83 of the 203 pages but what I’ve read so far has completely amazed, empowered and inspired me, I’ve loved every single page, personally I’ve not been able to say that about many books. I’m really excited about reading the remaining parts of this masterpiece.

If you’re personally struggling with forgiving someone who’s hurt you and there’s only one book that you read about forgiveness then please make it this one.

Even from a spiritual perspective this is a fantastic read. In fact every single human being needs to read this since forgiveness is an inevitable part of everyones life. Thank you Barbara J. Hunt.
Rashid ghani

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